Permission to Rest: Living in Flow with the Winter Season
If you are feeling stressed, overwhelmed, overbooked or just a little cranky these days despite the joy & excitement of the holiday season, you are not alone. Just as mother…
Why Cupping?
“Where there’s stagnation, there will be pain. Remove the stagnation, and you remove the pain.” This old Chinese saying teaches us that pain is often the result of a blockage…